We all have things we are grateful for. Wouldn’t it be great to be able to be able to reflect on all of the positives at the end of the year? This January, begin a gratitude jar. Simply find a jar or other container around the house and keep a small notepad nearby. Write down all of the good things that happen to you in 2016 and keep the memories in the jar. On New Year’s Eve, open the jar and remember all of the blessings from the past year. What a great way to begin to look for the positives in life, and actually recognize that we all have things to be grateful for!